Weight Loss

Do you ever catch yourself thinking,

“How did I end up here?”,

or seeing your reflection and not recognising yourself?


Maybe you would feel happier with yourself if you lost those last few kilos. 

You are not alone, we are here to support you to achieve your optimal weight.

Burn Fats

maintain muscle mass 

detox, cleanse the body 

gain more energy and vitality

no cravings

stabilise blood sugars 

individualised plan 

scientifically researched

Do you know what's driving your weight gain?

  • Your Gut Health (Unbalanced gut bacteria, fungi, parasites)

  • Fluid retention – Oedema, inflammation, kidney dysfunction

  • Stress

  • Thyroid dysfunction

  • Vitamin D deficiency

  • ‘Unbalanced’ brain function (E.g. Melatonin deficiency may cause sugar cravings)

  • Insulin resistance

  • Medication

  • Your sex hormone

  • Menopause

  • PCOS

  • High oestrogen – Applies to male too!

  • Hormone imbalances

  • Sluggish liver

  • Activated immune system (e.g. Autoimmune, virus)

  • Nutrient malabsorption

  • Accumulated toxins

  • Hydration

  • Sleep apnea

Yes, food and exercise is important and we can support that side too.

But, sometimes there are some hidden causes that's driving your body weight. 

This is what people say!

  • 'I feel so light!"

  • "My skin is glowing!"

  • "So great to focus on inner health"

  • "I don't feel tired anymore!"

  • "I can wear jewellery without rash"

  • "My friend say I look great"

  • "I don't have bad snacking habit anymore!"

 - This is how we can work with You - 

1, Get to know

about you

I would like to know how your condition has all started and how you have been managing your journey in order to narrow down the possible causes. I will take full case history and do a Meta-scan to assess your current body composition.  

2, Let's be clear with functional tests

If necessary, we can organise comprehensive home-testings such as

to get a clear diagnosis and discover possible underlining causes. 

3. Re-balance

Once your condition is identified from consultation or testings (if necessary), we proceed to 'Re-balance' your health by providing personalised health plan - to heal, improve, detox from your condition. Therapeutic dose of herbal/nutritional medicines are utilised. 

4. Food as medicine

Different conditions may require different food approach. We will provide suitable diet plan / food list to suit your condition. As this is a 'personalised diet plan', your cooking ability, kitchen environment and your food preferences will all be considered.  

Want to know how

we can work with you? 

Start from our

FREE Assessment Consultation

Saya - Your Naturopath

Free Assessment Consultation gives you an opportunity to

  • Ask what Naturopathy can do..

  • See how we can work with your condition

  • Question about any concerns you may have before commencing a full consultation 

Assessment consultation is available in clinic / by phone / Online (such as skype or zoom)

 - Bookings are essential - 

"Would love to support finding your root cause and improve your condition!"

Hummingbird Health Space 

Naturopathic Clinic


TUE - FRI 10AM-5:00PM





CALL US: 07 4276 1811 / SMS: 0408 039 499

Enquiry Form


Saya is a qualified Clinical Naturopath based in Cairns offering both in-clinic and online consultation. Saya treats both males and females as well as children. Saya treats a wide variety of different health conditions with special interests of digestive health, mental health as well as 're-balancing' hormone balances.