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- 3 min
How a Microbiome Test Can Help Your Bloating, Constipation or Other Gut Symptoms
If uncomfortable bloating, constipation and smelly gas are a part of your daily life, chances are you’ve been looking for relief… Did you...
![[Research] Cinnamon for improving glucose and reducing fats](https://static.wixstatic.com/media/512680_c0413ae966ed427b9b03e1a7d48a2bfb~mv2.png/v1/fill/w_354,h_200,fp_0.50_0.50,q_95,enc_auto/512680_c0413ae966ed427b9b03e1a7d48a2bfb~mv2.png)
- 1 min
[Research] Cinnamon for improving glucose and reducing fats
When it comes to managing Type 2 diabetes (or the condition called insulin resistant), a healthy diet and lifestyle is essential. Yet,...
- 2 min
Vitamin D and Your Liver Health
You think you are getting enough sunshine? Do you know Vitamin D deficiencies can still exist!
- 1 min
Cannot shake off few kilos? Your "stress" might be holding the 'few kilos'
If you feel like you are carrying weight around your abdomen, it's worth reading this one.
- 2 min
Cannot shake off few kilos? Let's look at your digestive system.
"Exercise and eating well" is NOT all you need to look at.
