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Stressed Woman

Stress /  Irritability

We all experience some degree of stress from time to time and it is quite normal as a human.

However, we shouldn't ignore if your stress is affecting your everyday life or becoming chronic situation.

Do you see your body's alert?  

When stress is becoming chronic, the brain function called hypothalamic pituitary adrenal axis (HPA axis) starts to go 'out of balance'. When this starts to happen, our whole body starts to go out of balance.

1. Lowered immune system 

  • You may become more prone to get unwell because stress actually reduce white blood cells. White blood cells protect our body against infectious disease and foreign invaders.​

2. Disrupted digestive system / Altered gut flora

  • Diarrhoea, constipation, 'Not feeling right' in your gut might be caused by stress because your gastro intestinal mucosal function becomes impaired. 

  • Research shows that stress can even impact on your gut flora! Evidence shows the decrease of 'good' bacteria and increase of 'bad' bacteria.

3. Sugar cravings! 

  • Yes you may be experiencing sugar cravings, but there is science behind. Your sugar craving might be coming from low serotonin level due to 'unbalanced' HPA axis which is caused by stress... whoa body is all connected. 

4. Weight gain / Loss

  • Increased stress has big impact on your body weight too. If you are experiencing unexplained weight gain/loss, your adrenal health may need attention. 

Have you heard of Pyrrole Disorder? and what is it?


It is estimated that 10% of population has pyrrole disorder. Pyrrole Disorder or Pyroluria is a condition which states overproduction of hormone called hydroxyhempyrolin (HPL) in urine. 

What's happening in the body?

This over production of hormone HPL binds and excrete zinc and vitamin B6 from your body 

Signs and Symptoms


  • Irritability

  • Mood swings

  • Tension

  • Episodic anger

  • Temper outbursts

  • hyperactivity

  • Poor stress control

  • Poor memory

  • Insomnia

  • Fatigue

  • Dizziness

  • Anxiety/Depression

  • Nervousness

  • Alcoholism 

  • Autism

  • ​ADHD


  • Headache

  • Joint pain (e.g. knee)

  • Digestive issues

  • Sugar intolerance

  • White spots on fingernails 

  • Poor wound healing

  • 'fruity' breath

  • Sensitivity to noise, light 

  • Skin rash

  • Cold/flu like symptoms

  • Not hungry in the morning, skipping breakfast

  • Poor dream recall

  • Dry skin

(Signs and symptoms vary depending on the individuals)

 - This is how we can work with You - 

1, Get to know

about you

Plants and Candles

I would like to know how your conditions all started. I will take full case history as well as provide non-invasive zinc test which is essential for your condition. Meta Scan is also included in your consultation which can measure your cellular health in your current condition.

2, Let's be clear with functional tests

Test Tubes

If necessary, we will discuss and organise comprehensive testings to get clear diagnosis of your condition such as

3. Re-balance

Image by Daily Nouri

Once your condition is identified from consultation or testings, we proceed to 'Re-balance' your health by providing personalised health plan - to heal, improve, detox from your condition. Therapeutic dose of herbal/nutritional medicines are utilised. 

4. Food as medicine

Healthy Breakfast

Your unique condition may require different food approach. We will provide suitable diet plan / food list to suit your condition. As this is a 'personalised diet plan', your cooking ability, kitchen environment and your food preferences will all be considered.  

Want to know how we can work with you? 

Start from our $0 Assessment Consultation

$0 Assessment Consultation gives you an opportunity to

  • Ask what Naturopathy can do..

  • See how we can work with your condition

  • Question about any concerns you may have before commencing a full consultation 

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