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Cannot shake off few kilos? Your "stress" might be holding the 'few kilos'



People say our mind and body is connected - and it's scientifically validated facts.


Are you stressed?


Work pressure ?

Financial situation ?

Relationship ?

Parenting?


How would you describe your current stress level is?


We all have some kind of stress and it's okay to have it.

However, when you start to have too much stress, that's when your body starts to show signs such as irritability, moodiness, anxiety, depression and weight gain.


The 'stress hormone' cortisol is a fat storage hormone = more you stress, your body tries to keep fats for survival.


If your 'few kilos' resides around your abdomen, it might be the sign that your stress level is peaking and the body is trying to tell you.


Let's assess why you can't shift few kilos.

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*This blog is my own opinions and doesn't substitute any of your current prescribed medication and treatment. Please medical advice about your medication and treatment plans.

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Saya is a fully registered Clinical Naturopath who undergone extensive research and experiences in digestive health. 

After seeing many clients over the years, Saya recognises restoring digestive health can make a big difference in their overall health including ; Hormone balance, Nutritional status, Skin health and even Metabolic function

 

Hence, Saya is so passionate about having deep understanding of her client's life journey and investigating their digestive health as 'the true root cause'.

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DISCLAIMER: We are so passionate about providing you helpful information, however any information provided on this website is not intended to be a substitute for health and medical advice. Always seek a qualified healthcare/medical practitioner before proceeding on any of advice provided on this website.  

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