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No bake chocolate peanut butter slice


Yes, life is busy!


If you have seen me before, I don't do or recommend any complicated cookings.


Instead, I would like to share meal ideas that is ;

- Easy

- Not many ingredients

- Yet, super healthy





This peanut butter slice is

✨ Gluten free

✨ Dairy Free

✨ Low Carb

✨ High in protein

✨ High in fibre


Low on energy?

Having 3pm crush?


Healthy Fats and Adequate Protein is the key for sustainable energy.

What i love about this recipe;

- Almonds and coconut oil contain a good quality fats = energy source

- Almonds and peanuts are good source of protein = energy + fullness for long time


Simple 8 ingredients

Base

- Dates

- Almonds

- Cacao powder

- Coconut oil


Middle layer

- Peanut butter

- Coconut oil

- Maple syrup

- Vanilla extract


Thank you @thehealthymummy , check them out for detailed recipe!


Cut them > Freeze them > Take to work / munch anytime!


Happy healthy snacking.



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Saya is a fully registered Clinical Naturopath who undergone extensive research and experiences in digestive health. 

After seeing many clients over the years, Saya recognises restoring digestive health can make a big difference in their overall health including ; Hormone balance, Nutritional status, Skin health and even Metabolic function

 

Hence, Saya is so passionate about having deep understanding of her client's life journey and investigating their digestive health as 'the true root cause'.

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DISCLAIMER: We are so passionate about providing you helpful information, however any information provided on this website is not intended to be a substitute for health and medical advice. Always seek a qualified healthcare/medical practitioner before proceeding on any of advice provided on this website.  

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